There are so many herbs that have great health benefits. These have been scientifically studied and even before that were known to be beneficial. In particular are those for example for your respiratory health. You can take herbal supplements which will assist with breathing, lung function and sinus health. These include lovage root, eucalyptus leaf, peppermint left, rosemary, lemon balm leaf, lungwort leaf, orange leaf, plantain leaf, chapparal leaf, elecampane root, lobelia flower, and peppermint essential oil.
Peppermint
and rosemary in particular contain rosmarinic acid which blocks the production
of pro-inflammatory chemicals called leukotrienes. Rosmarinic acids also help encourage
your cells to produce molecules that keep your airways open making it easier
for you to breathe. These herbs can be used as a tea, as essential oils or even
added to your food.
Other herbs
If you feel
as though you are starting to get a cold or flu then using herbs can help you
prevent it. Herbs like eucalyptus, peppermint, lungwort, lemon balm, orange
peel, and plantain leaf are all good. Maybe have a tea or grab some supplements
at the health food store to ease your symptoms.
Bioactive Carbons
Bioactive
carbons are organic compounds which come from the soil. They are very small particles,
even smaller than the cells of your body. These tiny particles carry nutrients
in and out of cells. They also carry an electrical charge that impacts the
energetic components of your cells. Bioactive carbons consist of two different
plant-based acids. These are fulvic and humic acid. These bioactive carbons are
one of the best defences against viruses due to the size and electrical charge.
They go into your cells and pull viruses
out and drain them out of your body.
Detoxing from viruses, radiation and
chemicals
