Vitamin P is not actually a vitamin. It is the name given to a group of
super-healing plant substances discovered in the 1930’s known as flavonoids or
bioflavonoids which have nutritional health benefits. These substances provide
pigmentation to plants and enhance their flavour and smell. There is known now to
be between 4000 and 6000 different types and research is being done continually
to discover more about them. In plants they protect against fungi, pests and
bacteria.
Flavonoids are full of nutritional benefits as they help with the
function of most cells and organs. Some flavonoids that you may be familiar
with are Quercetin, Luteolin, Curcumin and Rutin. Each of the different types
of flavonoids play a different role in the human body but two of the most
important benefits they supply are with the absorption of Vitamin C and they
also help with the maintenance of bones and teeth, as well as the production of
protein collagen. They are powerful antioxidants and they are used for preventing
and reversing oxidative stress which is the key element in how flavonoids help
prevent and assist in healing cancers.
Research over the years has shown that three of the flavonoids best
known to help in healing when someone has cancer are Rutin, Quercetin and Curcumin.
Quercetin is in apples, onions,
berries and citrus fruits such as oranges. If you combine Quercetin with green
tea extract then it can become a great healing cocktail.
Studies that
have been done on rats show that mammary tumours that were treated using this
cocktail reduced the severity of the tumour. Rutin works along with quercetin
and protects sensory neurons as well as having anti-inflammatory benefits which
can be helpful for such illnesses as rheumatoid arthritis. Other studies
have shown that the flavonoids Rutin and Catechin have an effect on cancers
such as breast tumours, prostate and ovarian cancer, as well as pancreatic,
lung, skin, and brain cancers. The third flavonoid Curcumin is a main ingredient in the spice turmeric. This flavonoid
works best when combined with Piperine, also has an effect on many cancers and
studies done on ovarian cancer show that it can clear cancer stem cells as
well. Of course it is hard to generalise as everyone is different so you need
to speak with your natural practitioner and medical doctor and get them to work
together on this.
It is good to remember that inflammation is a precursor for many
illnesses, especially cancer and the lower our inflammation levels, the higher
our alkalinity in our bodies, the better chance of us remaining or getting
healthier. Eating a healthy diet of organic foods, rich in ones that contain
these powerful flavonoids may help reduce the risk of cancer and also help with
many other health problems as well.
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