Research has found that silica plays a big part in proper
growth and development. It is also needed for our body to create and maintain
collagen. Many studies have concluded that deficiencies in silica develop abnormalities
and affect growth. Silica supplementation helps in all stages of your life.
Collagen is a very tough, fibrous material. Its job is to
hold us together physically. As we age, many problems are a result of your body
not being able to maintain adequate collagen. These problems include dry skin,
weakened teeth and gums, joint deterioration, brittle bones, several organs not
working properly, hardening of the arteries and the inability to digest food
properly. When you are young, silica levels in your body are high and making
your bones and joints more flexible and your skin is supple and glowing. As we
age, Silica levels decline, this leaves your body without adequate silica in
your tissues. We tend to manifest many of the symptoms of aging like joint
disease, weakened digestion, and wrinkled skin.
Health benefits
There is many health benefit that you get from silica. These
include connective tissue strength and support for your joints, ligaments and
muscles. Bone strength and support is another great benefit. This happens
because calcium absorption is enhanced within the bone. Silica is the essential
component involved with the collagen and calcium absorption. A deficiency in
these means it is difficult to form bone. You need both the calcium and silica.
It helps strengthen your teeth and gums and even assists in cardiovascular support
by creating supple arteries and veins. It is also effective in removing plaque
from your artery walls. Many stomach and digestive disorder involve a degeneration
of the lining of the gastrointestinal tract and silica assists in rebuilding
these tissues.
Silica is also great for your whole immune system. Your
skin as your first line of defence against bacteria, viruses, and other pathogens
needs this to maintain healthy skin tissue. Even with wound or burns it aids in
the healing process. Silica also stimulates fast re-growth of damaged skin.
If you find that you are getting thinning hair, brittle
nails, and dry skin check your collagen levels as these are all problems that occur
when the levels are low. Lastly silica helps with aluminium elimination. Aluminium
has been found to be a factor when it comes to getting Alzheimer’s disease.
Supplements
